Usually when we do activities during the day, then our body will be felt stiff and feels tired. This not only happens to those who already are in the age of over 30 years, but it also could have occurred in their teens or are still in the period of education at the level of the student. Fatigue body is not alone, because it will also affect other organs, the brain, because the brain is just one part of the body most tired while you are asleep though. Because in a state of sleep, the brain still continues to work. The brain has a big role in the activities undertaken by our bodies. Therefore the brain needs food intake is good for brain health, to keep it in focus, concentration and maximum performance.
Difficulty in concentrating issue will finally lead to dementia. Dementia is a condition of the brain which we will not be able to work more optimally again and instead tend to be slow to be able to process the stored memory or more often forgotten. This disease can be experienced by anyone, so that’s very important in stimulating the brain to keep it active and healthy. By doing brain exercise, adequate rest, healthy lifestyles, and consumption of vitamin brain, or brain performance-enhancing drugs right with the right recipe as well, such as using Armodafinil.